Bon Mots and Cheap Shots

Hard Work+ sketchy eating = not much success

This office is full of things I should not eat. My weight is slipping upward, and I’m not so happy about it. It’s raining and my allergies are off the hook. Claritin and Flonase are my friends. We just closed the Savemart acquisition. It was a freaking huge transaction and they ran my ass off. I missed a couple of workouts, but haven’t missed a one in two weeks. I’m going up to Sac to compete on the 28th. I’m strong. My super powers have returned. I wish I could get some weight off. I’m coming in at 216 right now and it’s totally pissing me off. Today the office is filled with milk chocolate dove things. That’s just wrong. Before Easter it was those damned Cadbury eggs, the milk chocolate ones with the light shells and worse yet those malted milk ones. Anyway up until today, I’d been doing real well. Today got a little sideways but nothing terrible. My cycle is due on Saturday so I’m giving myself a little room. I’m beat from working out so hard. Looking forward to taking that gorgeous man of mine for a walk and taking a hot bath and hitting the hay a little early tonight.

Food has been consistant.

Breakfast
Organic raisin bran
1% milk
Cheddar cheese stick

Break
Non-fat yogurt
Turkey Jerky

Lunch

Red Beans and rice (with chicken thighs and chicken sausage)

Break

Banana
Cheese stick

Dinner

Chicken parmesan
ww gnocchi
Caesar salad

Snack

Ricotta
Blue berries.

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