• Bon Mots and Cheap Shots

    My life so far…

    3/27/06 Start: Weight 209 Fat 35.1 BMW 35.6 Bust 43 Waist 40 Butt 47 6/18/06 Finish: Weight 211 Fat 35.5 BMI 35.9 Bust 43 Waist 40 Butt 47 Unbelievable. I worked harder, probably had a little bit of wandering on the food, but I’m not mad at myself like last time. I’ve increased my bench press easily by 10 pounds. I’ve started cycling and running. I have a swim suit and may swim today. I’m doing a better job of living my life, so I’m actually ok with the results. I did some math and I need to weight 161-165. My knees are killing me, but it’s not stopping me.…

  • Bon Mots and Cheap Shots

    Bon mots and cheap shots

    That was my favorite Herb Caan column title. And that’s today’s theme. Things that make me happy this week, the California Primary. Dear Jackie,You will not go to the Capital on Breed Specific Legislation, not on my watch. Thanks for playing our game, now hit the bricks. Me and my new bike went for a ride today, it was 28 miles with my friend Javier. He told me on the way back that the route (minus the coffee and donuts) was the old test route that the US Olympic Team used to use back in the 70’s. Starting in Orinda, to Pinole, to Martinez back to Orinda. We started at…